Strength. I'm taking an online class to learn how to intuitively connect to the major arcana cards of the tarot, the symbols and archetypes that play out in our lives. When we arrived at card #8, Strength, after spending a few days being with and getting to know this card, I learned an invaluable lesson about strength. Sometimes, strength is simply about showing up. Showing up to yoga class, showing up on the page to write, showing up in relationship even when it feels hard. Even when we feel tired. Even when we feel weak, uninspired... Just showing up. Being present. And remembering that in time, everything does in fact pass. We are sad, we are happy, we are angry, we are stuck, and then the feelings pass... so, not to get too attached to any one particular feeling, either loving or hating it, but just allowing, noticing, staying calm, and showing up. Being present. And today, I noticed with great joy in my heart that now, nearly two years since my husband died, there are more days of happy than there are sad. There was a time when there were more sad days than happy ones, and I would worry and lament over these feelings, wishing they would just go away, being hard on myself for what felt like steps backward when I would feel sad after a few days of happy... But, the grief had to move in its own time, and what I have learned from the sad, I would not trade for the world. Learn to have gratitude for it all. Rich lessons for us to learn in all of our experiences.