Holistic Guidance and Life Coaching

Holistic Guidance

I work with kids and adults to heal through grief by understanding and creatively expressing emotions, by honoring the life and the relationship to the person who died, healing unresolved feelings, and by working through fears and feelings about death. I also work with individuals to develop self-care practices, as well as practices to live a more spiritually awakened and mindful life through meditation, self-inquiry, and cultivation of faith. I guide the exploration and implementation of daily practices that ignite inspiration and guidance, fuel the experience of interconnectedness, and encourage reflection, contemplation, and learning. I teach tools to practice at home, that include meditation, journaling, and creative expression.

Life Coaching

I work with kids and adults and teach practices that support and encourage authenticity and service-centered living. I teach skills to engage in healthy relationships that promote growth and support. I can help you identify your strengths and passions to develop a clearer sense of self, and teach you how to listen to your intuition and attune to your embodied knowing to make healthy decisions and best serve the world. I can help you to understand and creatively express your emotions, alleviate stress, and cope with external pressures. I teach tools to practice at home that include meditation, journaling, visualization, and accountability practices to "make it happen!" I provide encouragement, and accountability.

I look forward to connecting with you! Fill out the form below to get started or feel free to email me at lunasoulspeak@gmail.com

Much Love,

Alexandria Romero Gareis

~Education and Professional Credentials~

• Master’s degree in Transpersonal Psychology with a Specialization in Spiritual Psychology from Sofia University in Palo Alto, California. Master’s degree in Counseling Psychology from Sofia University in Palo Alto, California. Bachelor’s degree in Psychology & Communication from San Diego State University in San Diego, California. 200 hour Yoga Teacher Certification in Prajna Yoga.

• Professional experience as a Life Coach, Elementary School Teacher, Mindfulness Teacher, Sexual Abuse and Domestic Violence Prevention Educator, Social and Emotional Learning Teacher, Grief Counselor, Grief Workshop and Retreat Facilitator, and Therapist. Alexandria is the published author of two children’s books on the topic of bereavement called, “Where Is My Daddy?” and “The Way She Knows Her Daddy.”