Jan
28
to Jan 31

Awaken. Envision. Release.

awaken. envision. release.
Awaken. Envision. Release.
45.00

Join me for an afternoon at the beautiful Yoga Bergamot in Encinitas for my signature mini-course on Awakening, Envisioning, and Releasing in order to live a more conscious, intentional, and liberated life. March 14, 2015. 2-5. Yoga Bergamot. $45.

Awaken to the knowing, presence, power, and love that is within you. Guided meditation to awaken to your higher-consciousness, journaling to explore ways in which you feel awakened to that inner-light (meditation, yoga, images, symbols, nature, journaling, creative expression, mantra, prayer, readings from sacred texts, tarot and oracle card reading, dieties, angels, spirits of loved ones passed, ritual, ceremony, smudging.) Creation of a daily spiritual practice to support your heightened awareness.

Envision the manifestation of a fully awakened life. Create an intentional life from the inside out, a life that you love. See it. Feel it. Live it. Guided visualization and vision mapping.

Release all limits. Let go of thoughts, feelings, behaviors that are not in alignment with your awakened vision. Guided meditation. Ceremoniously letting go of that which we wish to release, and welcoming in the new vision. Creative Journaling. Create personal thought and feeling affirmations to support the realization of your awakened vision.

*Bring a yoga mat & journal, and wear comfortable clothing. 

*Registration closes March 7th.

*Space is limited, register now.  

 

    

 

 

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Apr
17
to Apr 18

Online Workshop: Create Your Own Meditation Practice

Through this workshop, learn how to start a meditation practice of your own in order to live a more calm, centered, and purposeful life. Connect to the Spirit within you, all around you, and guiding you. Become more aware of the thoughts that are guiding your feelings and actions, and let go of those that are not serving you and embrace and strengthen those that are. In this workshop you will learn:

 

 

-how to create the space within your day and within your home to start a meditation practice.

-the basics to guiding yourself through a meditation practice.

-how to sit through pain and discomfort (get to know it, surrender to it, engage with it, what is it trying to communicate to you).

-how to quiet a mind full of thoughts (breathing, visualizations).

-how to bring awareness to your thoughts, feelings, images, sensations that arise during your practice.

-how to integrate your meditation practice throughout your daily life (bring awareness to triggers of stress, anger, anxiety & implement meditation techniques to bring you back to your calm, center, purpose).

-how to start a self-reflective journaling practice to enhance and reflect upon your meditation practice.

 

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Apr
14
to Apr 18

Awaken. Envision. Release. Free Online One Day Intensive.

Luna Soul Speak presents you with a one day intensive to Awaken to the sacredness of your life, Envision what your truest, most authentic self of Free Daily Invitations for Illumination to include a daily meditation, visualization, or creative self-reflective journal prompt to be sent to your email with the intention of inspiring you, deeply connecting you with your truth, and helping you to create your life as an expression of that divine truth. Fill out the form to sign up now!

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