Create a Mindful & Intentional 2017
Create a Mindful & Intentional 2017
Join Karen Wiggins and Alexandria Romero on January 15th from 4-7 at the Yoga Bergamot in Encinitas for an evening of Yoga & Meditation, focusing on envisioning the New Year and setting mindful intentions.
The experience begins with Karen leading a 75 minute mindful yoga flow, followed by a 15 minute tea/snack break, then Alexandria will guide a 75 minute meditation, reflection, and creative journaling workshop.
We are honored to be accompanied with live music, provided by DTO of Buddha Music Group. Enjoy the 60-minute yoga album, Nameless Energy: DTOmusic.com "Raising the vibrations of the planet through art and music." ♫ ♪
This will be an inspiring experience to kick start your 2017. Hope you can join us! $40 per guest
*Bring a yoga mat and a journal!