Workshop: Creating Balance

IMG_6690.JPG
IMG_6259.JPG
IMG_6690.JPG
IMG_6259.JPG

Workshop: Creating Balance

50.00

Creating Balance~ For the Woman Who Does it All! (Oct. 15th, 2-5, Newport Beach)

Join me on October 15th from 2-5 in Newport Beach for a guided meditation and journaling workshop, focused on creating balance for the woman who does it all!

We’ll spend the afternoon in Newport Beach right on the water meditating and journaling as we cultivate greater balance in our busy lives as moms, wives, girlfriends, friends, professionals (and the list of hats we wear goes on, and on, and on…)! Yes, an afternoon just for you!  And timed perfectly before the added busyness of the holidays hit- an early holiday gift to yourself!

Through guided meditation and reflective and integrative journaling, you will:

             ~Discover your inner-calm and the power of intention.

             ~Attune to your body’s wisdom so that you can more easily say yes               when it’s a yes, and no when it’s a no.

~Differentiate between what’s in your control and what’s not, and find that sweet breath of release in letting go of what’s not yours to hold on to.

And you will create a life wheel, so that you can focus your time and energy into the areas of your life that you value most.

I only have 14 spots open for this workshop, and I expect to fill them up, so if this event calls to you, register now to reserve your space! Bring a yoga mat and a journal, and wear comfy clothes. I’ll provide tea and light snacks.

*Please allot extra time for parking.

Quantity:
Add To Cart