Yoga & Meditation Workshop. Know Thyself: Aligning with Authenticity

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Yoga & Meditation Workshop. Know Thyself: Aligning with Authenticity

45.00

Join Karen Wiggins & Alexandria Romero on April 2nd from 4-7 at the beautiful Yoga+Bergamot in Encinitas, as we peel back the layers of internally and externally imposed expectations and obligations to reveal your true inner self, the being you were beautifully designed to embody.

Through intuitively sequenced asana, focused on mindful breath and movement, we will prepare our minds and bodies for a deep meditation and creative journaling experience. Ultimately guiding you to connect to your personal truth and align with your individual authenticity. We will offer light snacks and tea.

*Bring a journal and a yoga mat.

*Sorry, no refunds. If you cancel with a 24 hour notice, we are happy to offer you a credit for a future workshop.

Much Love!

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