lunasoulspeak.com

A Mind, Body, Spirit Approach to Healing.
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Follow my journey as a widow and mother of two, through grieving and healing, and also through the creation and rise of my entrepreneurial work as a spiritual guide, writer, creator and instructor of meditation and emotional process workshops and online courses.

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Honoring Birthdays of Loved Ones Passed...

Alexandria Romero April 7, 2015

We picked flowers on our walk to the beach, an afternoon to declare our birthday wishes and love for a beloved husband and daddy in the sand. I was trying to make it so perfect, as if the perfection of my sand art was a measure of my love… He knows, of course he knows, I ease into that knowing. Instead of trying to keep it all contained, smooth, and picturesque, I align with what this afternoon is truly about, a living expression of love and gratitude, an offering of ourselves in remembrance, in quiet open attentiveness to the mysteries and miracles of Spirit. And so I wrote to Mitch, my feelings, in the sand with the tip of a feather, witnessing my words being erased almost as quickly as I wrote them as my daughters happily played all around me, drew pictures of their own, messy, in-process, a practice in letting go, of surrendering to the impermanence of life, and embracing the playfulness of a child. There was a peace in the surrender to it not all being “perfect,” and in that I found real perfection; a beautiful way for us three, my daughters and me to honor Mitch’s Birthday, each in our own way, together, at the beach, in the sand, fully alive to the sheer preciousness of the afternoon, and feeling so free. We danced, we twirled, we wrote, we made art, we made sand angels, we prayed, we wished, we made an offering of flowers to the ocean in prayerful remembrance of a loved husband and daddy… It was reflective and sad and hopeful and joyful, and so very human.

InMindful Parenting, Grieving and Healing, Kids Grief Tagswidowhood, grieving and healing
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topics & posts

  • Nature Connect (7)
  • Sacred Birth (7)
  • Love After Loss (8)
  • Meditation (9)
  • Kids Grief (10)
  • Mindful Parenting (14)
  • Relationships (19)
  • Spirituality (20)
  • Mindfulness (38)
  • Grieving and Healing (57)


Blog
Women's Praise Project
about a year ago
A Return to Writing
about 3 years ago
Wholeness Without My Other Half
about 6 years ago
My Return to Costa Rica
about 7 years ago
Fall in Love with Yourself!
about 7 years ago
Time to Fly! A New Adventure.
about 7 years ago
Healing the Marriage After ‘Death Do Us Part’
about 7 years ago
So, why meditate?
about 8 years ago
Awareness In Times Like These
about 8 years ago
Take Action.
about 8 years ago

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lunasoulspeak.com

A Mind, Body, Spirit Approach to Healing.